Brainwaves can get stuck! Have you are been frozen in the moment , had a hard time getting up, or just drifted off when you are suppose to be paying attention? Healthy brainwaves are flexible and should be able to go in and out if appropriate states as desired. Stuck waves can show up as many problems such as difficulties paying attention, depression, anxiety, panic, and sleep disorders. Neurofeedback can allow you to take your brain waves to the brain gym. It gives you the opportunity to exercise those brainwaves to get them out of a stuck situation. Better flexibility allows for better brain performance in all areas!